I am really excited to present another workshop on mindful sex. Tapping into pleasure is one of my favorite things! This workshop is for everyone! Be sure to sign up to learn more: https://forbiddenfruit.com/workshops
Are you looking to increase and deepen your pleasure? Mindfulness in sex therapy helps clients explore, discover, and communicate needs and desires. Mindfulness also helps us to regulate our mood, manage distractions, and to deepen our presence in the moment.
Being more present allows us to be more in tune with the sensations in our body, which can lead to more pleasure and more connection. Mindfulness can also benefit our relationships as a whole by relieving stress, improving communication, and building intimacy.